Our Programs
Two unique pathways designed to help you dominate in-game — and in real life.
Whether you're just getting started or pushing for pro-level performance, we've got a blueprint to match your mission.
Athletic Gamers Blueprint
For gamers who want to lose fat, build confidence, and feel stronger in real life — without giving up the games they love.
What You’ll Get:
✅ 8-week fitness & habit-building system
✅ 20-minute home or gym workouts (no gym needed)
✅ The 2:1 Meal Method (2 meals for function, 1 for fun)
✅ Daily XP tracker & weekly missions
✅ Private community & coach support
Perfect For:
Gamers who are ready to stop feeling stuck and start feeling proud of how they look and feel — both online and IRL.
eSports Performance Pathway
For competitive gamers and streamers who want to optimize body and brain for peak performance.
What You’ll Get:
🎯 Personalized performance coaching
💡 Focus, energy, and recovery protocols
🏃 Strength & mobility routines to reduce injury risk
🧠 Mindset training for better stress control and mental clarity
🥗 Nutrition strategies tailored for elite play & long sessions
Perfect For:
eSports athletes, aspiring pros, or serious gamers ready to treat their body like the ultimate competitive edge.
Level Up Anywhere with the Athletic Gamers App
Your journey to real-life confidence starts in the same place you power up every day — your device.
All our programs, coaching, and daily missions are delivered through the Athletic Gamers App, so you can level up anytime, anywhere.
Start Your Free Trial Now
You didn’t come this far to stop